Upper Central Park Tour

Exercise Tour

Proceed Booking

Save To Wish List

Adding item to wishlist requires an account


This tour is provided by

City Running Tours

Sightrunning is quickly becoming one of the most popular activities for traveling runners, and our quality brand is established and thriving in the locations these runners visit. City Running Tours was founded in 2005 in New York City. Each day, week, month and year we get the opportunity to run with wonderful people from all over the world, and we look forward to continuing to make these connections by showcasing our cities through a common interest.

  • Tour Duration:Approx. 1.5 hours
  • Offered:Tuesdays & Fridays @ 8 am
  • Elevation:Hills

The Greensward Plan, the winning plan for the design of Central created by Frederick Law Olmsted and Calvert Vaux was inspired by the open fields of the English Countryside. They imagined a naturalistic park, one that appeared untouched despite its extensive planning and construction. Join us on a 4 mile tour to purposely get lost in the middle of the city. Step away from the sounds of the streets and enjoy the beauty of New York City’s nature.

Distance & Terrain

  • Distance:4 Miles/6.4K
  • Terrain:Street, Park Paths, Gravel Track

Meeting Location

Engineers Gate (Entrance to Central Park at 90th Street and 5th Avenue)

Nearest subway stations

4/5/6 trains to 86th Street


  • Blockhouse Number One
  • Site of Fort Clinton
  • The Reservoir
  • Andrew Haswell Bench
  • and more!

What you need to know for this tour

The tour will be a casually paced run through the northern section of Central Park which is a much different experience that the lower portion of the park. There are a few planned stops along the route where your guide will point out items of interest as well as good photo opportunities. These routes has a few significant hills on the tour that will be run slowly.

*The cost is per participant. Kids 12 and under are free.

Although this is not a race we do ask for your running pace so we can be prepared for different running abilities. More than one guide will be provided depending on group size as well as varied paces. Please do not worry – we will not leave you behind!

Your running guide will be wearing a City Running Tours t-shirt (weather permitting). Your running guide will provide water for each participant and will be running with a small backpack to hold any items that fit. There will not be a coat/bag check for this tour.

City Running Tours offers tours rain or shine. In the event of inclement weather we will contact you for cancellations and rescheduling. If you do not here from us this means that we are still running. 

Once you book your running tour you will received a confirmation email the day before your scheduled tour.

Day of registrations are welcome, however you must notify the City Running Tours manager before hand so we are prepared.

Gratuities are always appreciated, but never expected.